Calming Stones helps support self-soothing exercises.
Rubbing a calming stone can calm your nerves and relieve stress instantly.
These beautiful calming stones are a pocket size tool to help with worries and anxious feelings. Rubbing a calming stone can provide relief from stress and anxiety and support you to feel calmer and better able to concentrate.
HOW TO USE A CALMING STONE
Simply pop the stone in your pocket or bag and reach for it during the day when feeling anxious or worried. The stone has an indent in the centre for your thumb, and massaging it provides important sensory input.This can help soothe and regulate the nervous system and regulate the stress response.
Each Calming Stone is 100% natural stone therefore colours and shapes may vary slightly from what is pictured.
** NOT recommended for children under the age of 5 years. Children should be supervised when using calming stones. **