The greatest gift you can give yourself is the gift of time and care
BECAUSE SELF-CARE MATTERS
BECAUSE MENTAL HEALTH MATTERS
BECAUSE YOU MATTER
Helping you find time to do something small just for you every day.
Nurture yourself with easy, sustainable self-care that goes beyond skin deep to leave you feeling balanced, refreshed and ready to take on whatever life throws your way.
Self-Care is not "me first". It's"me too"
Its about giving the best of you - not what's left of you.
WHY THE SELF COLLECTIVE CO?
It's time to take care of you. It's time to make yourself a priority and put yourself back at the top of your to do list.
Let me help you do just that using the lessons I have learned when managing and opitmising my own mental health.
You can read more of my story here